Add electrolytes in the food to help increase the calories and as well replenish the dehydrated system. There is only one sure way if treating an alcohol-related headache. However, in case this is not an option, there are a few treatments available for treating this condition. It can’t prevent a migraine, but it can help stop one after it starts. Triptans work best when you take them at the early signs of a migraine.

Alcohol Headache After One Drink – Causes and Treatment

Vasodilation may trigger migraine attacks in certain individuals. This is especially true for people prone to headaches or migraine without alcohol. One hypothesis is that red wine causes migraine due to high levels of certain compounds called flavonols, particularly quercetin. This compound might inhibit the body’s ability to break down alcohol, leading to the buildup of a substance called acetaldehyde, which could result in headaches. Most studies point to red wine as a common headache culprit, particularly in people with migraine. These individuals commonly cite wine, especially red wine, as a migraine alcoholism trigger.

Does alcohol trigger a headache?

In conclusion, the primary culprits behind tequila-induced headaches are the presence of congeners, dehydration, and mixing with other ingredients. While you may not be able to change your body’s sensitivity, you can adopt mindful drinking habits and opt for higher-quality tequilas to potentially reduce the chances of a post-tequila headache. Remember to always drink responsibly and in moderation to fully savor the true essence of tequila while minimizing any potential discomfort.

• Those diagnosed with a specific type of headache may be more prone to develop a specific type of headache after consuming alcohol.
• A sports drink with electrolytes is also helpful for this purpose.
• Each time you drink, write down the type of alcohol you have, the amount, and if and when you had a migraine.

How Much Time Do We Lose To Hangovers

It is widely reported that red wine is the worst culprit for causing an alcohol-induced headache, with white wine being not too far behind in second place. You may think that a single glass of wine might not be enough to cause an alcohol-induced headache, but this isn’t necessarily true. You may find that one day you can drink a lot of alcohol and not experience a headache at all, yet another day just a few glasses will leave you with a pounding head. Drinking any type of alcohol in excess, including beer, wine, or liquor, can cause headaches. For example, drinking even a small amount of alcohol decreases sleep quality. Sleep deprivation can cause negative effects such as https://ecosoberhouse.com/ increased blood pressure or gastrointestinal discomfort.

• In addition to red wine, other alcoholic beverages, including beer, white wine, and liqueur, have also been reported as headache triggers.
• The man in the video rattles off popular tequila brands, such as Jose Cuervo and Patron.
• Talk with a doctor about ways to identify your migraine triggers and what to do if you develop these headaches.
• This is because beer and wine often contain more toxic byproducts from fermentation, such as aldehydes.

Hangovers occur when the alcohol levels in your blood drop significantly—frequently the morning after you drink. Hangovers can affect pretty much anyone who has had too much to drink. Drinking even a small amount of alcohol can trigger headache symptoms in certain individuals. These symptoms may begin within minutes or hours of drinking and vary widely in severity.

The alcohol in the blood increases more quickly with liquor than with beer. For example, if a person drinks liquor before beer, they are likely to feel the effects of the alcohol sooner. 2021 research also linked lifestyle factors with alcohol drinking and smoking to cluster headaches and their severity. Those diagnosed with a specific type of headache may be more prone to develop a specific type of headache after consuming alcohol.

• A cocktail headache is a headache that occurs within as little as three hours after drinking alcohol.
• A person should try keeping a migraine diary for a few weeks or months to observe trends in their headache patterns.
• Congeners tend to aggravate brain tissue and blood vessels, which contributes to headaches.

People who have frequent migraine attacks may wish to consider migraine prevention medications such as topiramate (Topamax), why does tequila give me a headache divalproex (Depakote), propranolol (Inderal), or CGRP inhibitors. Personally, I find that if I drink even a little bit of these “mixto” tequilas (tequila that isn’t “100% de agave”) I’ll end up getting a headache and feeling crappy the next day. Our latest video featuring Mark Alberto Holt and Gabbi Villarrubia, our tequila experts from Sayulita, Mexico, is all about tequila and hangovers.

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Keep reading to learn more about the connection between migraine and alcohol. Jack Alban is a freelance journalist for the Daily Dot covering trending human interest/social media stories and the reactions real people have to them. He always seeks to incorporate evidence-based studies, current events, and facts pertinent to these stories to create your not-so-average viral post.